I've been teaching yoga since 2015 and worked remotely since 2019.
I'm here to share the best atomic habits I use to feel centered, wherever I am.
Not to act like it's all perfect, I'm also sharing my digital nomad mental health relatable stories like loneliness abroad when working remotely, social media addiction, home sickness, reverse culture shock and healing gut after parasites in Bali.
Welcome to my tips routine building when you don't have a home base and finding relatability when you feel like you don't belong anywhere.
That's why us nomads need a journey within - to feel at home anywhere.
And that's my purpose to bring to you with this project of YOGA TRAVEL REPEAT as a Master of Tourism Research and RYT-500 Yoga Teacher, but more importantly as just another anxious girl who wants to see the world AND prioritize wellness.
9 Tricks to Actually Stick to Your Wellness Routine
Commit for long-term healthy habits (Even when you're living out of a backpack)
Consistency beats intensity.
REPEAT STUDIO - ATOMIC HABITS ON THE GO
As nomads we tend to criticise the routinized people who never move anywhere, but I have to admit I really started missing routines as a nomad to feel more stable, grounded an safe.
All the random airbnb work set ups did not do good for my back and hips either.
That’s exactly why I creator REPEAT STUDIO - bite-sized movement and stillness routines to bring wellness into your daily nomad hustle. Think atomic habits for a healthier you, wherever you are.
Finally an inspiring way to build the habits until the habits build you.
On-demand, 15-minute movement and stillness classes.
Join monthly challenges and build habits that stick.
Need a bit more motivation boost to commit?
Try this free 7 day morning movement challenge.
Learn techniques to bring clarity in just 15 minutes.
“Hey Sini, what were those awesome high-waisted yoga pants you were wearing?”
Due to gymnastics and dance hobbies and later on brand collaborations, I've gotten to test hundreds of yoga brands.
Over the years I've gotten so many questions like
"hey you're a yoga teacher, what's the best yoga mat?"
"Oh I loved all your yoga outfits during the retreat, where are they from?".
I'm excited to share the best yoga mats, best yoga clothes and other portable yoga gear finally in one place.
Have you been living abroad for so long that once you return your home country you feel disconnected, misunderstood and frustrated?⠀
I've been fortunate to test hundreds of yoga pants from dozens of brands. Listing here the actually best ones.
As a yoga teacher, you accidentally become expert on the quality gear as well. Sharing my favorite brands and yoga mats here.
RECENT POSTS
Have you been living abroad for so long that once you return your home country you feel disconnected, misunderstood and frustrated?⠀
The short version: Tinder. The long version: 3 countries, 1 missed flight, 1 boat trip
You need to be using these booking hacks, and securing long-term discounts. How to save more, and travel with awesome price-quality ratio.
I'm from Finland and have lived in Lapland for many years. What bothered me online was the same tips, soulless destinations and missing out on the best parts of my home country.
That inspired me to create this ultimate Lapland Travel Guide, where I poured all my best local's tips, hidden gems and recommendations to make the trip up to north convenient and awesome.
Grab instant access to this free LAPLAND GUIDE
written by a local
I already lost count how many times I've been to Morocco, aka my favorite destination. In this guide you will find the must-see destinations of Morocco, good things to know before your first visit and more specific tips for places like Essaouira.
Grab instant access to this free MOROCCO GUIDE
of best tips
Many yoga brands do offer discount codes for new customers.
For example, subscribing to their newsletter you can get a 10% discount code.
Here are some yoga discount codes that I found online from the yoga brands that are popular, or smaller ones that I’m in love with and would love to recommend.
Ready for Clarity?
Elisa
I really enjoyed this challenge! I learnt breathing techniques, exercises and poses that I didn't know and found really enjoyable.
Sini was very good at explaining the various exercises calmly and precisely, so that I didn't risk getting them wrong. At the end of each session I felt energised and calm.
I will definitely repeat it in the future!
Alessandra
This 7days challenge has been very good for activating energy in everyday life.
The videos are clear, practical and very easy to follow.
I definitely recommend it to anyone looking for a small positive change in their life!
Thank you!
It was a wonderful yoga challenge ❤
Every morning yoga has been a habit for half a year, this gave me something new ❤
Join the free 7-day yoga challenge and wake up energized.
© Yoga Travel Repeat 2025